Reflexology in Atlanta

At Ranesa House of Wellness, we provide professional reflexology sessions in Atlanta, Georgia. Our lead reflexologist, Mayuri Sobti, is nationally certified by the American Reflexology Certification Board.

She is an expert in the field of Reflexology with over 15 years of clinical experience and hundreds of successful cases. Mayuri’s approach is both thorough and holistic in its application. She believes that the body has a natural ability to heal itself and Reflexology is a powerful modality to activate that innate healing within each of us.

Mayuri also teaches the Reflexology Certification Program.

Importance & Benefits

Our Atlanta Reflexology practice is based on the pure-form tradition of the Ingham Method - developed by Eunice Ingham, the Mother of Reflexology. It is based on the theory that there are reflex areas on the hands and feet that correspond to every gland, organ, and part of the body.

Stimulating these reflexes has one or more of the following effects on the body:

STIMULATES NERVE PATHWAYS

ENHANCES ENERGY PATHWAYS

STIMULATES CIRCULATORY & LYMPHATIC SYSTEMS

PROMOTES DETOXIFICATION (LIVER & KIDNEYS)

RELEASES ENDORPHINS TO REDUCE PAIN

ENHANCES MUSCLE RELAXATION

HELPS WITH ANXIETY & INSOMNIA

IMPROVES HORMONAL BALANCES

INCREASES ENERGY LEVELS

Our Atlanta Reflexology practice therefore offers a holistic approach to addressing a wide range of physical and emotional concerns. By stimulating reflexes, the reflexologist helps restore homeostasis within the body. Clients report improvement in sleep, anxiety, pain management, digestion, immune health, hormonal balance, and overall energy. Whether you're seeking relief from foot pain, back pain, arthritis, or migraines or want to increase foot health, flexibility, and circulation, Reflexology offers a deeply therapeutic healing modality.

Book Your Treatment

BOOK SESSION
CALL US

Our Reflexology Practice in Atlanta

Foot Health

Our Atlanta reflexology practice offers a holistic approach to improving foot health. Reflexology enhances nerve signals, blood flow, and connective tissue health in the feet, which promotes healing and reduces discomfort from conditions like plantar fasciitis, lymphedema, and neuralgia.

Plantar fasciitis, for instance, causes inflammation and heel pain, making walking or standing difficult. Reflexology works by relaxing tight muscles, reducing inflammation, and improving flexibility in the plantar fascia. Many patients experience noticeable relief, reduced stiffness, and better mobility.

Reflexology enhances circulation and lymphatic flow to the feet and legs. This helps with swelling and lymphedema, which improves gait, balance, mobility and skin health. Reflexology also supports tissue regeneration and strengthens foot structure. It is therefore helpful with foot pain related to injuries and surgery.

Pain Management

Reflexology is a safe, non-invasive therapy for pain relief and has demonstrated benefits for arthritis, back pain, migraines, gout, and plantar fasciitis. By stimulating specific reflex points, reflexology activates the nervous and circulatory systems, which reduces pain signals and encourages natural healing.

The practice also increases endorphin release, lowering pain perception, reducing stress, and improving mood. Patients experiencing neuropathy from diabetes or chemotherapy, neuralgia, numbness, or tingling often find significant relief. Chronic pain syndromes like fibromyalgia may also be helped.

With consistent treatment, reflexology improves circulation, reduces inflammation, enhances mobility, and supports overall physical comfort. Many patients report better sleep, decreased reliance on pain medications, and a stronger sense of body balance and well-being over time.

Hormonal balance

Reflexology sessions support the body’s hormonal systems through targeted stimulation of specific reflex points. We focus on the adrenal reflexes for cortisol balance, thyroid reflexes for metabolism, pancreatic reflexes for blood sugar regulation, and reproductive reflexes for optimal hormone function.

Reflexology can also help regulate hormones such as estrogen, progesterone, and oxytocin, supporting menstrual health, ovulation, fertility, and overall reproductive wellness. Women may find relief from PMS or menopause-related symptoms, and support with fertility health and a healthy pregnancy.

Regular sessions can enhance energy levels, emotional stability, and endocrine system health. Patients often notice fewer hormonal fluctuations, improved metabolism, reduced stress, and a stronger sense of vitality.

Anxiety & Insomnia

Reflexology is highly effective for balancing the nervous system and reducing stress. Since stress contributes to nearly 75% of all illnesses, the treatment can benefit many areas of health.

At our Atlanta Reflexology practice we offer reflexology as a holistic support for anxiety, depression, mood disorders, and sleep issues. It can also help with stress-related digestive problems, headaches, high blood pressure, muscle tension and pain, and blood sugar imbalances.

Research shows that Reflexology is an effective non-pharmacology intervention for depression, anxiety, and sleep disturbances. In one study, foot reflexology reduced pain, anxiety, and fatigue and improved sleep quality in pregnant women. Another study showed similar benefits for patients recovering from cardiovascular surgery.

Book Your Treatment

BOOK SESSION
CALL US

Our Reflexology Clinic in Atlanta

Why Choose Us For Reflexology

Testimonials

read all

  • “From the moment I met Mayuri, she was warm, welcoming, and genuinely caring. Her calm and inviting energy immediately put me at ease. During my reflexology session, she not only provided an amazing treatment but also shared valuable insight into what was happening in my body. I was blown away by her depth of knowledge and how accurately she could sense things just through reflexology.'“

    —S.P.

  • I have been doing reflexology with Mayuri for about 4 months and have seen significant changes in my overall health! She provides sound advice based in holistic and functional medicine that when implemented will make a huge difference in your wellbeing and vitality. She is a wealth of knowledge and genuinely wants to help people get better. I would highly recommend you check out reflexology.

    — S.K.

  • For many years, I searched for a reflexologist without success. Ultimately, I discovered Mayuri at Ranesa House of Wellness, and it has been a transformative experience. Over the past 4 months, the reflexology treatments have helped me significantly reduce my stress levels. My blood sugar levels are more stable and i have lost over 17 pounds in weight. i feel like i have my life and energy back. Every time I get off the table i have a feeling of deep peace, balance and clarity.

    — I.D.

  • I had a reflexology session with Mayuri at Ranesa House of Wellness, and it was hands down one of the best reflexology experiences I’ve ever had. Unlike many massage therapists who try to perform reflexology without proper training, Mayuri truly understands which points on the feet, hands, and ears correspond to specific internal organs. She began by stimulating certain areas of my feet, and I could actually feel referred pain in different organs depending on the spot she was working on. If you’re dealing with any pain or discomfort, do yourself a favor and book a session with Mayuri—she’s the real deal

    — S.C.

  • My foot is so much better!! I came in due to chronic foot pain, caused by a bone spur. I could barely put a shoe on without major discomfort. My orthopedic wanted to cut open my foot and cut bones, fuse my toe, all kinds of, what felt to me, unnecessary and barbaric proceedures!! After 2 reflexology appointments with Mayuri, I have great mobility, almost no pain and can do all my regular activities!! I swear by this treatment!!

    — K.H.

  • I broke my ankle 8 years ago and have two plates abd fourteen screws holding my ankle together, So I did not have a lot of flexion and suffered from pain daily. But since I have been coming to see Mayuri for reflexology, in just four sessions, I have minimal pain and greater flexion in my foot. I’m able to walk for hours and recover quickly. In addition, my digestion and energy levels have improved. I cannot recommend reflexology enough. – J.P.

    — J.P.

Frequently Asked Questions

  • You can schedule a 60 or 90 minute Reflexology session. The 90 minute sessions include hand reflexology and energy balancing. We request that you kindly arrive 15 minutes prior to your appointment time.

  • The number and frequency of sessions depends on your health condition, assessment by the practitioner, and treatment plan. In general a series of 4 - 8 sessions is recommended.

  • The reflexology session is performed on both feet (and hands if you have scheduled a 90 minute session) while the client is laying down. The client remains fully clothed during the session.

  • The reflexology session feels deeply relaxing. The sensation of reflexing varies from a light touch to a pinch-like feeling in sensitive reflexes. Essential oils are often incorporated into the session to enhance its therapeutic effect.

  • In general, it is recommended that you wear loose comfortable clothing. We also request that you arrive with clean, washed feet.

Book Your Treatment

BOOK SESSION
CALL US

Location

Our Acupuncture practice is located at Ranesa House of Wellness in Buckhead, Atlanta.

Ranesa House of Wellness is a welcoming, serene, and holistic oasis in the city, dedicated to providing professional, compassionate, and affordable wellness care to the community. In addition to Reflexology, we offer Acupuncture, Reflexology, Reiki, Functional Nutrition, and Mindfulness practices.

Our team is dedicated to your well-being through your entire healing experience with us.

Ranesa House of Wellness: 3091 E Shadowlawn Ave NE, Atlanta, GA 30305