Reflexology in Atlanta
At Ranesa House of Wellness, we provide professional reflexology sessions in Atlanta, Georgia. Our lead reflexologist, Mayuri Sobti, is nationally certified by the American Reflexology Certification Board (www.arcb.net). She is an expert in the field of Reflexology with over 15 years of clinical experience and hundreds of successful cases. Mayuri’s approach is both thorough and holistic in its application. She believes that the body has a natural ability to heal itself and Reflexology is a powerful modality to activate that innate healing within each of us.
Mayuri also teaches the Reflexology Certification Program.
Importance & Benefits
Our Atlanta Reflexology practice is based on the pure form tradition of the Ingham Method - developed by Eunice Ingham, the Mother of Reflexology. It is based on the theory that there are reflex areas on the hands and feet that correspond to every gland, organ and part of the body. Stimulating these reflexes has one or more of the following effects on the body:
Our Atlanta Reflexology practice therefore offers a holistic approach to addressing a wide range of physical and emotional concerns, from chronic pain to sleep disorders. By stimulating reflexes, the reflexologist can help restore balance and harmony within the body, promoting relaxation, alleviating discomfort, and supporting overall well-being. Whether you're seeking relief from foot pain, back pain, arthritis, or migraines or want to increase foot flexibility and promote better circulation, Reflexology offers a gentle and effective path to healing.
STIMULATES NERVE PATHWAYS
ENHANCES ENERGY PATHWAYS
STIMULATES CIRCULATORY & LYMPHATIC SYSTEMS
PROMOTES DETOXIFICATION (LIVER & KIDNEYS)
RELEASES ENDORPHINS TO REDUCE PAIN
ENHANCES MUSCLE RELAXATION
HELPS WITH ANXIETY & INSOMNIA
IMPROVES HORMONAL BALANCES
INCREASES ENERGY LEVELS
Our Reflexology Practice in Atlanta
Foot Health
Our Atlanta reflexology practice offers a holistic approach to improving foot health. Reflexology enhances nerve signals, blood flow, and connective tissue health in the feet, which promotes healing and reduces discomfort from conditions like neuralgia, bunions, and plantar fasciitis.
Plantar fasciitis, for instance, causes inflammation and heel pain, making walking or standing difficult. Reflexology works by relaxing tight muscles, reducing inflammation, and improving flexibility in the plantar fascia. Many patients experience noticeable relief, reduced stiffness, and better mobility after sessions. We have numerous successful cases at our Atlanta reflexology practice.
Regular reflexology can enhance circulation, support tissue regeneration, and strengthen foot structure. Combined with lifestyle guidance, it prevents flare-ups, promotes balance, and contributes to long-term foot health, overall wellness, and improved quality of life.
Pain Management
Reflexology is a safe, non-invasive therapy for pain relief and has demonstrated benefits for arthritis, back pain, migraines, gout, and plantar fasciitis. By stimulating specific reflex points, reflexology activates the nervous and circulatory systems, which reduces pain signals and encourages natural healing.
The practice also increases endorphin release, lowering pain perception, reducing stress, and improving mood. Patients experiencing neuropathy from diabetes or chemotherapy, neuralgia, numbness, or tingling often find significant relief. Chronic pain syndromes like fibromyalgia may also be helped.
With consistent treatment, reflexology improves circulation, reduces inflammation, enhances mobility, and supports overall physical comfort. Many patients report better sleep, decreased reliance on pain medications, and a stronger sense of body balance and well-being over time.
Hormonal balance
Reflexology sessions support the body’s hormonal systems through targeted stimulation of specific reflex points. We focus on the adrenal reflexes for cortisol balance, thyroid reflexes for metabolism, pancreatic reflexes for blood sugar regulation, and reproductive reflexes for optimal hormone function.
Reflexology can also help regulate hormones such as estrogen, progesterone, and oxytocin, supporting menstrual health, ovulation, fertility, and overall reproductive wellness. Women may find relief from PMS or menopause-related symptoms, while men benefit from improved reproductive hormone balance.
Regular sessions can enhance energy levels, emotional stability, and endocrine system health. Patients often notice fewer hormonal fluctuations, improved metabolism, reduced stress, and a stronger sense of vitality.
Anxiety & Insomnia
Reflexology is highly effective for balancing the nervous system and reducing stress. Since stress contributes to nearly 75% of all illnesses, the treatment can benefit many areas of health.
At our Atlanta Reflexology practice we offer reflexology as a holistic support for anxiety, depression, mood disorders, and sleep issues. It can also help with stress-related digestive problems, headaches, high blood pressure, muscle tension and pain, and blood sugar imbalances.
Research shows that Reflexology is an effective non-pharmacology intervention for depression, anxiety, and sleep disturbances. In one study, foot reflexology reduced pain, anxiety, and fatigue and improved sleep quality in pregnant women. Another study showed similar benefits for patients recovering from cardiovascular surgery.
Our Reflexology Clinic in Atlanta
Why Choose Us For Refelxology in Atlanta
Nationally Certified Reflexologist
Expert care with over 15 years of experience
Professional & compassionate healing environment
Complementary wellness services & Apothecary
Affordable pricing / Accept HSA cards / No gratuity accepted
100s of successful cases & 100+ 5-Star Reviews
Frequently Asked Questions
What is the duration of Reflexology treatment?
You can schedule a 60 or 90 minute Reflexology session. The 90 minute sessions include hand reflexology and energy balancing. We request that you kindly arrive 15 minutes prior to your appointment time.
What is the frequency of Reflexology treatments?
The number and frequency of sessions depends on your health condition, assessment by the practitioner, and treatment plan. In general a series of 4 - 8 sessions are recommended.
What to expect during a Reflexology treatment?
The reflexology session is performed on both feet (and hands if you have scheduled a 90 minute session) while the client is laying down. The client remains fully clothed during the session.
What does a Reflexology treatment feel like?
The reflexology session feels deeply relaxing. The sensation of reflexing varies from a light touch to a pinch-like feeling in sensitive reflexes. Essential oils are often incporated into the seeion to enhance its therapeutic effect.
What to wear to a Reflexology treatment?
In general, it is recommended that you wear loose comfortable clothing. We also request that you arrive with clean, washed feet.
Location
Our Reflexology practice is located at Ranesa House of Wellness in Buckhead, Atlanta.
Ranesa House of Wellness is a welcoming, serene, and holistic oasis in the city, dedicated to providing professional, compassionate, and affordable wellness care to the community. In addition to Reflexology, we offer Acupuncture, Massage, Reiki, Functional Nutrition, and Mindfulness practices.
Our team is dedicated to your well-being through your entire healing experience with us.
Ranesa House of Wellness: 3091 E Shadowlawn Ave NE, Atlanta, GA 30305