Functional Nutrition in Atlanta

At Ranesa House of Wellness, we offer expert Naturopathic and Functional Nutrition care.

Mayuri Sobti has been a practitioner of holistic medicine for over 22 years and has helped over 2000 clients achieve good health through her consultations and treatments. She expertly combines the best of traditional Eastern Medicine with cutting-edge, evidence-based nutritional interventions in order to evaluate and treat at the root cause of illnesses.

Mayuri believes that when you provide the body with the right ingredients – correct nutrition, regular elimination of toxins, adequate rest and rejuvenation, and mental & emotional balance – the body heals, repairs, and recovers into good health. This approach to healing leads to lifelong improvement in health and strengthens the body’s systems, rather than applying another bandaid on the symptoms.

What is Functional Nutrition

Functional nutrition is a highly personalized, systems-based approach to health that views food as medicine to address the root causes of disease rather than just managing symptoms. It is an increasingly prominent framework within integrative medicine, focusing on the unique biochemical and genetic makeup of each individual. 

Core Principles

Bio-Individuality

Recognizes that there is no "one-size-fits-all" diet; nutritional needs vary based on genetics, lifestyle, and environment.

Root-Cause Analysis

Seeks to identify the underlying imbalances—such as gut dysbiosis, hormonal shifts, or chronic inflammation—that contribute to symptoms like fatigue or brain fog.

Systems-Based Thinking

Views the body as an interconnected web rather than a collection of isolated organs. For example, treating skin issues might involve addressing gut health.

Food as Information

Every bite provides chemical signals that influence gene expression (epigenetics), hormone levels, and the immune system. 

Common Practice Tools

Functional Lab Testing

Includes advanced assessments like comprehensive stool tests, micronutrient panels, food sensitivity testing, and hormone/thyroid panels.

Symptom Timelines

Mapping a client's health history from birth to present to identify triggers and "mediators" (factors that keep a condition going).

Elimination Diets

Short-term protocols (e.g., AIP, low-FODMAP) to identify specific food triggers and calm the immune system.

Targeted Supplementation

Strategic use of nutraceuticals (like Vitamin D, Magnesium, or Omega-3s) to support specific biochemical pathways

Areas of Assessment

Book Your Consultation

BOOK APPOINTMENT

Our Functional Nutrition Practice In Atlanta

Gut - Immune Health

The gastrointestinal tract and its unique and complex microbiome play a central role in health and disease. Microorganisms in the gut influence various organs, including the brain, lungs, and heart, as well as body functions such as immunity, energy balance, mood, and metabolism. Optimizing the gut microbiome is often the first place to start when improving overall health.

At our Atlanta Functional Nutrition practice we evaluate for digestive insufficiencies (low hydrochloric acid and enzyme production), leaky-gut syndrome, gut dysbiosis, food intolerances, and chronic inflammation. We specialize in the gut-immune connection, including Celiac disease, Crohn’s disease, IBS and other auto-immune conditions. We also offer Microbiome Functional Lab Testing when required.

Inflammatory - Metabolic Health

Chronic inflammation is a fundamental driver for most major chronic diseases, including heart disease, diabetes, cancer, Alzheimer's, and autoimmune conditions. In response to the modern-day inflammatory diet and lifestyle, this is the body's healing response gone wrong. Acute inflammation which is vital for healing injuries turns into chronic, persistent, low-grade inflammation causing widespread pain and dysfunction.

In addition to pain and tissue damage, chronic inflammation leads to metabolic chaos. Inflamed fat tissue releases inflammatory cytokines that disrupt insulin signaling in the liver, muscle, and fat cells. This prevents cells from taking up glucose effectively, leading to higher blood sugar and eventually contributing to metabolic syndrome and the obesity epidemic.

At our practice, we offer customized functional nutrition plans tailored to every individual to address inflammation, metabolism, and disease prevention.

detoxification Health

In the modern world, we are exposed to a mixture of toxic chemicals daily - environmental pollutants, household/personal care products, agricultural chemicals, heavy metals, processed foods (additives, preservatives), and biological agents (viruses, allergens, mold). Widespread exposure overloads the body’s detoxification pathways leading to immune dysfunction, endocrine disruption, and genetic mutations. Skin rashes to certain cancers are linked to toxin exposure.

Detoxification thus becomes crucial for health because it aids the body’s natural pathways - liver, kidneys, colon, lungs, and skin - in eliminating toxins. At our Atlanta Functional Nutrition practice, we offer a therapeutic nutritional approach that supports detoxification by emphasizing whole foods rich in antioxidants, phytonutrients, sulfur, and fiber, while reducing processed foods, sugar, and alcohol. For example, key nutrients for liver detoxification include selenium, glutathione precursors, and omega-3s, supported by lifestyle factors.

Neuro-Hormonal Health

Neuro-hormonal health refers to the crucial interplay between your nervous system (brain) and endocrine system (hormones). Imbalances can significantly affect mood, cognition, energy, and overall brain function, manifesting as anxiety, depression, memory issues, or fatigue. Key hormones like cortisol, thyroid hormones, estrogen, and testosterone play vital roles in maintaining neurological balance, a connection supported by the gut-brain axis (gut microbiome).

At our Atlanta Functional Nutrition practice, we understand that physical and mental symptoms often overlap, as described above. Our holistic approach focuses on using functional foods and nutrients (omega-3s, B vitamins, healthy fats, minerals) to support brain function, neurotransmitter production (serotonin, dopamine), hormone balance (cortisol, thyroid and sex hormones), and gut-brain axis health. In addition, the plan follows evidence based strategies like avoiding inflammatory foods and stimulating foods to help the body restore itself.

Book Your Consultation

BOOK APPOINTMENT

Our Functional Nutrition Clinic in Atlanta

Why Choose Us For Functional Nutrition in Atlanta

Testimonials

read all

  • “I had an hour and a half functional nutrition consultation with Mayuri. She intentionally took the time to understand my situation and I felt genuinely cared for. She was able to answer all of my questions and helped me develop a plan specific to me. My digestive issues are resolving in a matter of weeks."

    —A.B.

  • They offer a range of wellness services and Mayuri, the owner, is a beautiful soul who is a Functional Nutritionist & Naturopath. She will do a consultation with you & design a healing program that uniquely addresses your specific needs. I signed up for a 3 month program designed to address leaky gut issues & weight loss. I recently started it & am already feeling better.

    — B.D.

  • I came to see Mayuri for terrible heart-burn and acid-reflux that kept me up for most of the night and pacing early in the morning, despite being on strong medications. During our Wellness Consultation, Mayuri did a thorough assessment of my health and diet, and offered me a strict but straight-forward healing plan. Within 2 weeks i was feeling beetr and now 6 weeks later am almost symptom free from a 3 year health issue that no doctor or medication could solve. I cannot recommend a holistic approach more for anyone suffering from digestive issues. And thank you Mayuri!

    — K.H.

  • I am a medical doctor at Emory University Hospital and came to see Mayuri for nutritional support with fatigue symptoms, weight gain, and overall aging issues. After a 1.5 hour thorough consultation, she gave me a nutrition and supplement plan to support my blood health. Three months later I have lost over 15 pounds and have consistent, even energy all day. I am eating a mostly plant-based diet, taking a few supplements and feeling like a new person!

    — K.R.

  • I came to see Mayuri with terrible digestive health issues and overall anxiety. Over the past 8 weeks, Mayuri has guided me through a cleaner whole-food diet, with an emphasis on eating small regular meals. She also guided me to eliminate certain foods and take gut repairing supplements. My digestive system is healthy for the first time in my life. Also, my cortisol levels are down and I feel so much better in living my life. I highly recommend seeing Mayuri for a natural approach to getting better.

    — B.C.

  • Mayuri has been a God sent in my life! I saw her for a Nutritional Consultation for natural support with my diabetes, weight gain, low energy, and very high stress levels. Mayuri has guided and supported me with eating regular and simple meals. She eliminated my coffee and sugar, and replaced my processed snacks with superfoods. I am taking supplements and drinking calming teas. After three months, I have lost 17 pounds and my stress levels are low after years. I feel positive and energetic most of the time. I cannot thank Mayuri enough and highly highly recommend her to anyone going through menopause and looking for real health support.

    — I.D.

Frequently Asked Questions

  • The initial functional nutrition consultation is 1.5 hours long. It includes a detailed intake and assessment, and a comprehensive wellness plan. The client receives a four page customized program with specific diatary and supplement guidelines.

  • The number of follow-ups depends on your health condition, assessment by the practitioner, and treatment plan. In general a three-month plan is created with once a month follow-ups. The follow-ups are a vital part of the healing process because as the healing progresses, the focus changes from supportive to cleansing and back to supportive approaches.

  • The initial consultation includes an

  • The treatment includes insertion of sterilized and disposable needles into specific points on the body. The sensation varies from a light touch to a pinch. Other treatments like cupping, moxibustion and guasha maybe included (at no extra cost) to enhance the treatment.

Book Your Consultation

BOOK APPOINTMENT

Location

Our Functional Nutrition practice is located at Ranesa House of Wellness in Buckhead, Atlanta.

Ranesa House of Wellness is a welcoming, serene, and holistic oasis in the city, dedicated to providing professional, compassionate, and affordable wellness care to the community. In addition to Functional Nutrition, we offer Acupuncture, Massage, Reflexology, Reiki, and Mindfulness practices.

Our team is dedicated to your well-being through your entire healing experience with us.

Ranesa House of Wellness: 3091 E Shadowlawn Ave NE, Atlanta, GA 30305