Functional Nutrition in Atlanta
At Ranesa House of Wellness, we offer expert Naturopathic and Functional Nutrition care.
Mayuri Sobti has been a practitioner of holistic medicine for over 22 years and has helped over 2000 clients achieve good health through her consultations and treatments. She expertly combines the best of traditional Eastern Medicine with cutting-edge, evidence-based nutritional interventions in order to evaluate and treat at the root cause of illnesses.
Mayuri believes that when you provide the body with the right ingredients – correct nutrition, regular elimination of toxins, adequate rest and rejuvenation, and mental & emotional balance – the body heals, repairs, and recovers into good health. This holistic approach to healing leads to lifelong improvement in health and strengthens the body’s systems against chronic illness.
What is Functional Nutrition
Functional nutrition is a highly personalized, systems-based approach to health that views food as medicine to address the root causes of disease rather than just managing symptoms. It is an increasingly prominent framework within integrative medicine, focusing on the unique biochemical and genetic makeup of each individual.
Core Principles
Recognizes that there is no "one-size-fits-all" diet; nutritional needs vary based on genetics, lifestyle, and environment.
Seeks to identify the underlying imbalances—such as gut dysbiosis, hormonal shifts, or chronic inflammation—that contribute to symptoms like weight gain, fatigue, or brain fog.
Views the body as an interconnected web rather than a collection of isolated organs. For example, treating skin issues might involve addressing gut health.
Every bite provides chemical signals that influence gene expression (epigenetics), hormone levels, and the immune system.
Assessment Tools
Includes advanced assessments like comprehensive stool tests, micronutrient panels, food sensitivity testing, and hormone/thyroid panels.
Mapping a client's health history from birth to present to identify triggers and "mediators" (factors that keep a condition going).
Short-term protocols (e.g. low-FODMAP) to identify specific food triggers and calm the immune system.
Strategic use of nutraceuticals (like Vitamin D, Magnesium, or Omega-3s) to support specific biochemical pathways
Areas of Assessment
Book Your Consultation
THE WELLNESS PACKAGE (90 DAYS)
$750
The Wellness Package includes 3 Nutrition consultations and 3 follow-ups. This is a fully-guided 90-day program for most effective results.
Our Functional Nutrition Practice In Atlanta
Gut - Immune Health
The gastrointestinal tract and its unique and complex microbiome play a central role in health and disease. Microorganisms in the gut influence various organs, including the brain, lungs, and heart, as well as body functions such as immunity, energy balance, mood, and metabolism. Optimizing the gut microbiome is often the first place to start when improving overall health.
At our Atlanta Functional Nutrition practice we evaluate for digestive insufficiencies (low hydrochloric acid and enzyme production), leaky-gut syndrome, gut dysbiosis, food intolerances, and chronic inflammation. We specialize in the gut-immune connection, including Celiac disease, Crohn’s disease, IBS and other auto-immune conditions. We also offer Microbiome Functional Lab Testing (as required).
Inflammatory - Metabolic Health
Chronic inflammation is a fundamental driver for most major chronic diseases, including heart disease, diabetes, cancer, Alzheimer's, and autoimmune conditions. In response to the modern-day inflammatory diet and lifestyle, this is the body's healing response gone wrong. Acute inflammation which is vital for healing injuries turns into chronic, persistent, low-grade inflammation causing widespread pain and dysfunction.
In addition to pain and tissue damage, chronic inflammation leads to metabolic chaos. Inflamed fat tissue releases inflammatory cytokines that disrupt insulin signaling in the liver, muscle, and fat cells. This prevents cells from taking up glucose effectively, leading to higher blood sugar and eventually contributing to metabolic syndrome and the obesity epidemic.
At our Atlanta Functional Nutrition practice, we offer customized functional nutrition plans tailored to every individual to address inflammation, metabolism, and disease prevention.
detoxification Health
In the modern world, we are exposed to a mixture of toxic chemicals daily - environmental pollutants, household/personal care products, agricultural chemicals, heavy metals, processed foods (additives, preservatives), and biological agents (viruses, allergens, mold). Widespread exposure overloads the body’s detoxification pathways leading to immune dysfunction, endocrine disruption, and genetic mutations. Skin rashes to certain cancers are linked to toxin exposure.
Detoxification thus becomes crucial for health because it aids the body’s natural pathways - liver, kidneys, colon, lungs, and skin - in eliminating toxins. At our Atlanta Functional Nutrition practice, we offer a therapeutic nutritional approach that supports detoxification by emphasizing whole foods rich in antioxidants, phytonutrients, sulfur, and fiber, while reducing processed foods, sugar, and alcohol. For example, key nutrients for liver detoxification include selenium, glutathione precursors, and omega-3s, supported by lifestyle factors.
Neuro-Hormonal Health
Neuro-hormonal health refers to the crucial interplay between your nervous system (brain) and endocrine system (hormones). Imbalances can significantly affect mood, cognition, energy, and overall brain function, manifesting as anxiety, depression, memory issues, or fatigue. Key hormones like cortisol, thyroid hormones, estrogen, and testosterone play vital roles in maintaining neurological balance, a connection supported by the gut-brain axis (gut microbiome).
At our Atlanta Functional Nutrition practice, we understand that physical and mental symptoms often overlap. Our holistic approach focuses on using functional foods and nutrients (omega-3s, B vitamins, healthy fats, minerals) to support brain function, neurotransmitter production (serotonin, dopamine), hormone balance (cortisol, thyroid and sex hormones), and gut-brain axis health. In addition, we provide mindfulness practices and treatments to heal the nervous system from chronic stress overload and trauma.
Book Your Consultation
THE WELLNESS PACKAGE (90 DAYS)
$750
The Wellness Package includes 3 Nutrition consultations and 3 follow-ups. This is a fully-guided 90-day program for most effective results.
Our Functional Nutrition Clinic in Atlanta
Why Choose Us For Functional Nutrition in Atlanta
Testimonials
Frequently Asked Questions
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The initial Functional Nutrition consultation takes 1.5 hours. It includes a detailed intake and assessment, and a comprehensive wellness plan. The client receives a customized program with specific dietary and supplement guidelines.
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The number of follow-ups depends on your health condition, assessment by the practitioner, and treatment plan. In general, a three-month plan is created with monthly follow-ups. The follow-ups are vital to the healing process. As healing progresses, the focus changes from supportive to cleansing to re-building approaches.
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The Wellness Package is a 90-day Program that includes 3 Functional Nutrition consultations and 3 phone follow-ups. It is the most effective way to receive support and guidance to make the recommended nutrition and lifestyle changes.
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The initial consultation includes an in-depth intake of your health concerns and your health history. You will be asked detailed questions about your entire physical health including minor symptoms. Your mental and emotional health, along with your diet and lifestyle will be assessed. The consultation is a very supportive exchange that respects your concerns and input into your healing process.
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As part of the Consultation, a comprehensive nutritional program is developed for you. Youw ill leave with a four-page recommendation packet that outlines your diet, supplements, lifestyle changes and supportive treatments. All recommendations are made in collaboration with you, taking into account your time, budget and personal food preferences.
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Our Functional Nutrition practice uses evidence-based, quality-tested nutraceuticals. Our Apothecary carries Designs for Health, Metagenics, Pure Encapsulations, Integrative Therapeutics, Professional Formulas Homeopathy among others. We also offer Functional Lab Testing and recommend those as needed.
Book Your Consultation
THE WELLNESS PACKAGE (90 DAYS)
$750
The Wellness Package includes 3 Nutrition consultations and 3 follow-ups. This is a fully-guided 90-day program for most effective results.
Location
Our Functional Nutrition practice is located at Ranesa House of Wellness in Buckhead, Atlanta.
Ranesa House of Wellness is a welcoming, serene, and holistic oasis in the city, dedicated to providing professional, compassionate, and affordable wellness care to the community. In addition to Functional Nutrition, we offer Acupuncture, Massage, Reflexology, Reiki, and Mindfulness practices.
Our team is dedicated to your well-being through your entire healing experience with us.
Ranesa House of Wellness: 3091 E Shadowlawn Ave NE, Atlanta, GA 30305